By Benjamin Spall.
Morning routines are very personal. Everyone needs to accomplish something different. Some ideas...
Don't check email and social media first thing in the morning. Save that time for deep work, reading and thinking about your most important problems and decisions.
Make important decisions in the morning to avoid decision fatigue.
Make a todo list the night before. Or maybe, make the todo list in the early evening the day before. Ensure every incomplete task, goal or project has been reviewed and that for each you have confirmed that either you have a plan you trust for its completion, or it's captured in a place where it will be revisited when the time is right.
Try to stretch/exercise/madidate in the morning. If you have the discipline, you can do this later in the day. Most of us do not. Consider meditating on your morning commute.
Morning routines are very personal. Everyone needs to accomplish something different. Some ideas...
Don't check email and social media first thing in the morning. Save that time for deep work, reading and thinking about your most important problems and decisions.
Make important decisions in the morning to avoid decision fatigue.
Make a todo list the night before. Or maybe, make the todo list in the early evening the day before. Ensure every incomplete task, goal or project has been reviewed and that for each you have confirmed that either you have a plan you trust for its completion, or it's captured in a place where it will be revisited when the time is right.
Shut down in the evening.
Try to stretch/exercise/madidate in the morning. If you have the discipline, you can do this later in the day. Most of us do not. Consider meditating on your morning commute.
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